Vata Nighttime Comfort — Loose Leaf Tea

(A warming evening ritual for grounding and rest)

Born of warmth and gentle surrender

As night arrives, Vata often stays awake—
thoughts flitting from one branch to the next,
the body light, unsettled, reluctant to release the day.

This blend was created as an evening weight:
a soft, grounding warmth that quiets the winds within.

A blend shaped by slow descent into stillness

Apple, cinnamon, chamomile, licorice, hop petals—
botanicals chosen for the way they soften edges
and invite the nervous system to loosen its grip.

Not to force sleep,
but to help the body remember what rest feels like.

⭐ Your Moonlight Ritual

Scoop two teaspoons
Let the herbs rest in your palms—soft, sweet, grounding.

Steep in boiling water for 7–10 unrushed minutes
Vata settles when time slows.

Pour into a warm ceramic mug
Let the heat fill your hands before it fills your body.

Sip with long, unhurried breaths
With each sip, the mind quiets,
breath deepens,
the night finds you gently.

A tea for evenings when Vata won’t settle—
an invitation to warm the body,
soften the mind,
and ease yourself into restfulness.