Vata stress relief supplement quiet spirit
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Description
Vata Quiet Spirit
Quiet inner winds. Soft breath. Rest that begins from within.
Vata stress rises fast—thoughts scatter, breath shortens, the body tightens.
This formula helps the mind descend into stillness, slowly and gently.
Jatamansi — the Mind’s Soothing Whisper
Harvested from the Himalayan mist, Jatamansi carries cooling, grounding energy.
It calms anxiety, eases overstimulation, and supports emotional quiet.
Your Moonlight ritual
Sip warm apple tea—letting warmth move downward into the belly.
Take 1 capsule with a slow breath.
Lie down. Place one hand on the heart, one on the belly.
Inhale deeply. Exhale longer.
Let it absorb.
Mind quiets. Body softens. Calm returns.
Ingredients
Pairs well with
rhythmwithin
Rooted in nature. Refined by science.
Restoring balance, vitality, and inner calm, the way nature always intended.
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Years of Ayurvedic wisdom
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More potent adaptogenic blends
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Experience noticeable health benefits
Discover your Dosha to find what works for you
Rooted in Ayurveda. Proven by people.
Designed for you.
At ETHA, every product is part of a greater ritual — designed to meet your dosha where it's most active.
To soothe what’s overstimulated. To energize what’s stuck. To help you feel clear, calm, and connected — day by day.
Because true beauty isn’t what you put on.
It’s how you live, breathe, and restore yourself.
