Settled. Restful. Released.

Evening wraps the world in quiet. In these late hours, Kapha takes hold—bringing stillness, heaviness, and a natural pull toward rest. But sometimes that energy holds too long. The body feels dense, the mind resists release. What softens is warmth without weight. What clears the stillness is gentle motion. What releases the day—is ritual.

So you settle into stillness. The cup warms your hands, a soft invitation inward. The light is low, the day behind you, but part of you still holds on. You inhale. You sip. The warmth moves gently, loosening what lingers, softening what resists.

As the tea soothes, the body lets go. Cinnamon and ginger kindle inner warmth, black pepper stirs circulation, cardamom unwinds stress, and clove deepens the calm. A blend that melts away heaviness, restores balance, and prepares Kapha for deep, peaceful sleep.

Your Moonlight ritual

1. Measure 2 teaspoons of tea, letting its warmth settle in your hands.
2. Bring fresh water to 100°C / 212°F, steep for 6-8 minutes, then enjoy it warm.
3. Speak your evening affirmation: I release the day. I feel light. I welcome rest.
4. Pour into a warm ceramic cup, its weight anchoring the moment.
5. Inhale. Sip. Release. Heaviness lifts, calm deepens, sleep arrives.