Sharp. Invigorated. Energized.

Morning unfolds, but Kapha lingers—slow, steady, reluctant to rise. The body feels heavy, the mind clouded, movement just out of reach. The day is waiting. What breaks the stillness is warmth. What stirs the fog is motion. What begins your rise—is ritual.

So you rise, slowly. You wrap your hands around the cup, the heat pressing gently into your palms. The air feels thick, the bed still calls—but the first scent stirs something awake. You inhale. You sip. A flicker of energy sparks. The body remembers its rhythm.

As the tea awakens, so do you. Fennel clears sluggish digestion, balm brightens the senses, coriander fuels metabolism, cardamom sharpens focus, and chili ignites warmth from within. A blend that fires up circulation, clears the fog, and gets energy flowing."

Your Sunrise ritual

1. Measure 2 teaspoons of tea, feeling its bold energy in your hands.
2. Bring fresh water to a rolling boil (100°C / 212°F) and steep for 5–7 minutes—letting the heat build.
3. Speak your morning affirmation aloud: I rise. I move. I am awake.
4. Pour into a bold-colored ceramic mug, its color energizing.
5. Inhale. Sip. Activate. Awake, refreshed, in motion.