Rooted Earth candle
Ground yourself in the nurturing essence of Rooted Earth. This candle connects you to the strength of nature, offering a blend of scents that promote stability and inner peace. Cedarwood Virginia lays a warm, grounding foundation, while Patchouli deepens the experience with earthy sweetness. Vetiver adds a grassy, rooty complexity that enhances your connection to the earth. Let this candle be your daily reminder to reconnect with your roots, find your center, and embrace the unwavering peace that comes from within.
Earth element
Ayurveda reminds us that everything in life is nature – and everything in nature is made up of five elements: earth, fire, water, air and space (also known as ether). Since us humans are part of nature too, our bodies are also made up of these elements – in three different blends, which Ayurveda calls Doshas.
In Ayurveda, the earth ("Prithvi" in Sanskrit) is one of the five essential elements (Pancha Mahabhutas) that form the foundation of life and existence. It represents stability, endurance, and support, providing the solid framework upon which both the body and the universe are built. As the most grounding of all elements, earth ensures balance, strength, and resilience in physical, mental, and emotional aspects of life.
Earth and your body
In Ayurvedic physiology, the earth element forms the body's structure — bones, muscles, tissues, and organs. It contributes to strength, stamina, and immunity, helping maintain a stable and healthy body. The earth element also influences the mind, fostering emotional stability, patience, and endurance.
Signs of balanced earth
Strong physical endurance and immunity
Healthy bones, teeth, and muscles
Emotional stability, patience, and resilience
Grounded thinking and a practical mindset
Nurturing the Earth element
To maintain balance, Ayurveda recommends practices that regulate and enhance the fire element
Consume nourishing, wholesome foods like root vegetables, whole grains, nuts, and seeds.
LifestyleFollow a regular eating schedule, practice mindful eating, and avoid overeating.
MindfulnessPractice grounding meditation, yoga, and breathing exercises to calm the mind.
Self-careEngage in nurturing rituals like oil massages (Abhyanga) and herbal baths.
Nature connectionSpend time in nature - walk barefoot on grass, garden, or relax in a forest setting.
