Grace of Water - Room Mist
Infuse your surroundings with the calming essence of Grace of Water Aura Room Mist, featuring a harmonious blend of Bergamot and Lemon oils. This mist is perfect for instilling a sense of calm and fluidity into your daily routine. Spritz it around your bath to transform relaxation into a ritual or in any space that needs a wave of tranquility. It encourages you to move through your day with ease and grace, reminding you to let go of stress and align with the soothing flow of water.
Water element
Ayurveda reminds us that everything in life is nature – and everything in nature is made up of five elements: earth, fire, water, air and space (also known as ether). Since us humans are part of nature too, our bodies are also made up of these elements – in three different blends, which Ayurveda calls Doshas.
In Ayurveda, the water element (Jala) is one of the five fundamental elements (Pancha Mahabhutas) that form the building blocks of life. It represents fluidity, adaptability, nourishment, and cohesion, playing a vital role in maintaining balance within the body, mind, and spirit.
Water and your body
Water governs all fluids in the body, including blood, lymph, saliva, digestive juices, and cellular moisture. It ensures proper hydration, detoxification, and nutrient transportation. Without water, the body cannot sustain essential functions such as circulation, digestion, and waste elimination.
Signs of balanced water
Proper hydration and glowing skin
Smooth digestion and regular elimination
Emotional stability and a sense of calm
Good energy levels and physical endurance
Nurturing the Water element
To maintain balance, Ayurveda recommends practices that regulate and enhance the fire element
Drink warm or room-temperature water throughout the day.
Eat hydrating foodsConsume water-rich fruits and vegetables such as cucumbers, melons, and leafy greens.
Practice oil massage (Abhyanga)Apply warm herbal oils to nourish the skin and prevent dryness.
Mindful breathing and meditationEngage in calming practices that encourage emotional balance and fluidity of thought.
